Limited-time offer: up to 47% off for life

02
Hrs

:

46
Min

:

51
Sec

Limited-time offer: up to 47% off for life

02
Hrs

:

46
Min

:

51
Sec

THE THREE O'CLOCK COFFEE ISN'T FIXING IT.

Swap the three o'clock coffee for the glass you've been missing.


Coffee at three gets you through the next twenty minutes. It doesn't put back the fluid most people haven't had since breakfast.

Pick your flavour. Sodium, potassium, magnesium. Made for ten past three.

Cadence UK Sleep Hydration Sachets

WINE HELPS YOU UNWIND. NOT ALWAYS RECOVER.

Swap the nightcap for better sleep.

Wine may help you fall asleep. It can still compromise sleep quality and leave the morning feeling heavy. Sleep Hydration Sachet is the Cherry-flavoured swap, formulated to help you fall asleep sooner, sleep longer, and sleep better.

Pick your flavour. Sodium, potassium, magnesium. Made for ten past three.

Cadence UK Sleep Hydration Sachets

THE THREE O’CLOCK LOOP

One cup. Twenty minutes of fix

Coffee at three papers over the afternoon. It doesn’t replace what you haven’t drunk since breakfast. Daily Hydration Sachet takes the opposite approach. Sodium, potassium and magnesium put back the fluid and minerals you’ve been missing since nine, with no caffeine and no sugar to wear off at half four.

01

The three o’clock coffee becomes the signal to push on.

It feels like the fastest route from the slump to the four o’clock meeting.

02

You get the lift. The fluid gap is still there.

Two coffees and a glass at lunch is a six-hour gap, and a third cup doesn’t close it.

03

Half four is worse than three.

The lift wears off, and the rest of the afternoon asks more from you.

THE THREE O’CLOCK LOOP

One glass. Two recovery problems.

Wine can compromise sleep quality and contribute to dehydration. Sleep Hydration Sachet takes the opposite approach. Electrolytes support overnight hydration, while 7 natural sleep ingredients support falling asleep sooner, better sleep quality, and longer sleep duration.

Cadence UK nightly sleep routine

01

The three o’clock coffee becomes the signal to push on.

It feels like the fastest route from the slump to the four o’clock meeting.

02

You get the lift. The fluid gap is still there.

Two coffees and a glass at lunch is a six-hour gap, and a third cup doesn’t close it.

03

Half four is worse than three.

The lift wears off, and the rest of the afternoon asks more from you.

Build your bundle:

1 pack

$24.49/ea

2 packs

$24.49/ea

BEST DEAL

3 packs

$24.49/ea

Melonberry

30 SACHETS · 500MG SODIUM

Citrus

30 SACHETS · 500MG SODIUM

Orange

30 SACHETS · 500MG SODIUM

SELECT AT LEAST 1 PACK

SAVE 30%

Subscribe & Save

Automatic refills. Cancel anytime.

$34.99

$24.49

30 sachets per pack

500mg sodium

Zero sugar

No caffeine

One-time Purchase

$34.99

Build your bundle:

1 pack

$24.49/ea

2 packs

$24.49/ea

BEST DEAL

3 packs

$24.49/ea

Melonberry

30 SACHETS · 500MG SODIUM

Citrus

30 SACHETS · 500MG SODIUM

Orange

30 SACHETS · 500MG SODIUM

SELECT AT LEAST 1 PACK

SAVE 30%

Subscribe & Save

Automatic refills. Cancel anytime.

$34.99

$24.49

30 sachets per pack

500mg sodium

Zero sugar

No caffeine

One-time Purchase

$34.99

An afternoon swap with a clear purpose.


Melonberry, Orange or Citrus flavour. Electrolytes. No caffeine, no sugar. Everything supports the same goal: closing the gap by mid-afternoon.

Ashwagandha

Part of the focused sleep complex designed to support wind-down and sleep quality.

L-Theanine

Part of the focused sleep complex designed to support wind-down and sleep quality.

L-Glycine

Part of the focused sleep complex designed to support sleep quality and duration.

L-Tryptophan

Part of the focused sleep complex formulated to reduce the time to fall asleep.

Magnesium

Supports proper cellular water distribution.

An afternoon swap with a clear purpose.


Melonberry, Orange or Citrus flavour. Electrolytes. No caffeine, no sugar. Everything supports the same goal: closing the gap by mid-afternoon.

Ashwagandha

Part of the focused sleep complex designed to support wind-down and sleep quality.

L-Theanine

Part of the focused sleep complex designed to support wind-down and sleep quality.

L-Glycine

Part of the focused sleep complex designed to support sleep quality and duration.

L-Tryptophan

Part of the focused sleep complex formulated to reduce the time to fall asleep.

Magnesium

Supports proper cellular water distribution.

THE BETTER THREE O’CLOCK

Keep the morning coffees. Swap the one that isn’t doing anything.


Daily Hydration Sachet replaces the third coffee with water and electrolytes. One cup, not all of them.


One simple swap puts back the fluid and minerals you’ve been missing since breakfast. A closed gap gives the four o’clock meeting a better starting point.

Replaces fluid and minerals. A coffee doesn’t.

Closes the gap between breakfast and mid-afternoon

500mg sodium. 200mg potassium. 20mg magnesium.

No caffeine. No sugar. Nothing to crash from at half four.

THE BETTER NIGHTCAP

Swap wine for the sleep your recovery depends on.

Sleep Hydration Sachet replaces the evening pour with electrolytes and a focused sleep complex. One simple routine supports falling asleep sooner, better sleep quality, and longer sleep duration.

Replaces fluid and minerals. A coffee doesn’t.

Closes the gap between breakfast and mid-afternoon

500mg sodium. 200mg potassium. 20mg magnesium.

No caffeine. No sugar. Nothing to crash from at half four.

Third-party tested

Built for the nightly wine swap.


Formulated by Matt Jones

Sports Nutrition Advisor

Third-party tested

Third-party tested by Informed Sport

Cadence UK sleep hydration formula

Third-party tested

Tested for banned substances. Built for the nightly wine swap.

Formulated by Matt Jones

Sports Nutrition Advisor

Third-party tested

Third-party tested by Informed Sport

Cadence UK sleep hydration formula

How to use it

Turn the three o’clock coffee into a better habit.

Mix one sachet with water when you would usually head to the kitchen for coffee number three. Keep the break. Change what goes in the cup.

Sleep Hydration sachet beside a glass and cherries on a nightstand

01

Swap the pour

Mix one sachet, in whichever flavour you’ve picked, with water as directed on the packaging.

02

Keep the ritual

Keep the ritual: Keep the walk to the kitchen and the five minutes away from the screen. Leave the third coffee out.

03

Close the gap


Put back the fluid and minerals you’ve been missing since breakfast.

04

Four o'clock


Walk into the meeting. Repeat the swap each afternoon.

How to use it

Turn your nightcap into a sleep ritual.

Mix one Cherry sachet with water when you would usually reach for wine. Keep the wind-down. Change what goes in the glass.

Sleep Hydration sachet beside a glass and cherries on a nightstand

01

Swap the pour

Mix one sachet, in whichever flavour you’ve picked, with water as directed on the packaging.

02

Keep the ritual

Keep the ritual: Keep the walk to the kitchen and the five minutes away from the screen. Leave the third coffee out.

03

Close the gap


Put back the fluid and minerals you’ve been missing since breakfast.

04

Four o'clock


Walk into the meeting. Repeat the swap each afternoon.

Rated 4.7

The coffee swap customers keep.

See why customers are replacing their 3 o'clock coffee for Cadence

Press play to hear why customers keep the new nightly ritual.

Rated 4.7

The coffee swap customers keep.

See why customers are replacing their 3 o'clock coffee for Cadence

Press play to hear why customers keep the new nightly ritual.

Questions about the coffee swap


SWAP. DRINK. CLOSE THE GAP.

Keep the morning coffee. Change the three o’clock one.

Daily Hydration Sachet. The three o’clock coffee swap, in three flavours.

Daily Hydration Sachet.

QUESTIONS BEFORE THE SWAP

Keep the ritual. Change the drink.

SWAP. SLEEP. RECOVER.

Keep the nightcap. Change what is in the glass.

Sleep Hydration Sachet. The Cherry-flavoured nightly wine swap.

Daily Hydration Sachet.